Malay Postpartum Traditions with Adilah Yelton

In this class:

Adilah Yelton of Ibu Doula, mother of four, birth doula and childbirth educator, shares postpartum traditions from the country with one of the lowest rates of postpartum depression in the world, Malaysia. You’ll learn why these traditions are beneficial and how to incorporate these into your own postpartum journey.

Workbook Coming Soon!

YOU WILL LEARN:

• Postpartum traditions currently practiced in Malaysia

• How each of these traditions benefits a new mother

• Tangible ways to integrate these techniques into your own journey into motherhood

On the go? Listen to the audio version…

TO FIND MORE FROM ADILAH:

The AOM Directory: Membership Directory

Website: ibudoula.com

Social Media: @ibudoula

Shop: ibudoula.com/products