Cook with Me: Postpartum Meals with Leila Armour
IN THIS CLASS:
Molly Nourmand, LMFT, a mother, pyschotherapist, and Founder of Life After Birth, located in Los Angeles, shares how the pandemic has impacted mothers, common emotions that may come up during this time, and tools to support yourself in motherhood as we navigate this unprecedented time.
YOU WILL LEARN:
How the pandemic has impacted the experience of motherhood
What are the particular challenges of being a mother at this time
The impact this has had on mental health
Some common emotions that can be expected during this time
Ways to care and support your mental health during this time
On the go? Listen to the audio version…
TO FIND MORE FROM LEILA:
The AOM Directory: Membership Directory
Website: villageformama.com
Social Media: @villageformama@villageformama
Buy Leilas Postpartum Recipe Book: village-for-mama-book